Online Programs and Coaching

  The 30-day Slim Challenge

Start new healthy habits, follow our daily process, workout program and macro diet plan to build a strong mind and body and access our private training app & community group, with weekly coaching and group zoom calls, and daily support & accountability.

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VIP Online Coaching Group

Become an online VIP Group Member to get men's and women's workout programs in our private app, custom macro-nutrient diet plan with recipes, weekly group zoom calls, monthly coaching calls, VIP community group, regular check-ins, 24/7 online support.

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Premium Online Coaching

A personalised workout program and macro-nutrient diet plan on our private app, with weekly group zoom calls and weekly phone coaching calls, to help you reach your goals fast with accountability and 24/7 support. This is the fast-track program to reach your goals.

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